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Concordia's non-profit, student-run natural foods store at
2130 Mackay, across from the Hall Building (SGW).
Vegan Sloppy Joes
- 1 cup of TVP granules
- 1 Tbsp. or less, oil
- 1 Medium onion (or 1/2 cup celery), diced
- 1 cup green peppers, diced
- 1 cup tomato puree (1/4 cup tomato paste, or use
fresh tomatoes and puree-- chop fine, mash blend)
- 1 tsp. chili powder
- 1 tsp. salt
- 1 Tbsp soy sauce
- (1 Tbsp light brown sugar, honey, or brown rice
syrup)
Directions:
Combine TVP with 7/8 cup of boiling water in a bowl.
Let stand 5 minutes. Saute onion or celery, and green pepper in a skillet,
with oil (over med./low heat) for 5 minutes. Add remaining ingredients
and simmer, covered, for 5 to 7 minutes.
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