Concordia's non-profit, student-run natural foods store at 2130 Mackay, across from the Hall Building (SGW).


Vegan Veggie Haggis

  • 4 T canola oil
  • 50g organic rolled oats
  • 50g pinhead or steelcut oatmeal
  • 50g chopped mixed nuts
  • 1 onion, finely chopped
  • 113g mushrooms, finely chopped
  • 1 carrot, finely chopped
  • 1 c. cooked kidney beans, drained and chopped
  • � c red lentils
  • 50g vegetable suet
  • 1 T marmite
  • 1T ground black pepper
  • 1 tsp cayenne pepper (optional)
  • 2 T each of chopped mixed fresh herbs (sage, thym, marjoram)
  • pinch of grated nutmeg
  • juice of 1 lime
  • 3 T whisky
  • water

Directions:

Preheat the oven to 375F. In a large saucepan, heat 2T of oil and add the oats, oatmeal and nuts. Cook over a medium-low heat, stirring, for about 3 minutes until toasted and golden. Transfer to a bowl. In the remaining 2 T of oil, cook the onion, mushrooms and carrot gently for 5 minutes until softened. Stir into the toasted oat mixture with the remaining haggis ingredients and seasonings. Cook for a few minutes more. Add 1 cup of water. Mix well and transfer to an oven dish with a lid. Cover and bake for 45 minutes. Add more water if haggis seems a bit dry. note: traditionally haggis is steamed (and definitely not veggie). To steam the haggis, tie it up in a cheese cloth, put int in a pudding bowl, put the pudding bowl inside a saucepan filled with water halfway up the sides of the bowl, cover, and boil gently for a few hours. Add more water if needed.