|
Concordia's non-profit, student-run natural foods store at 2130 Mackay,
across from the Hall Building (SGW).
Vegan Veggie Haggis
- 4 T canola oil
- 50g organic rolled oats
- 50g pinhead or steelcut oatmeal
- 50g chopped mixed nuts
- 1 onion, finely chopped
- 113g mushrooms, finely chopped
- 1 carrot, finely chopped
- 1 c. cooked kidney beans, drained and chopped
- � c red lentils
- 50g vegetable suet
- 1 T marmite
- 1T ground black pepper
- 1 tsp cayenne pepper (optional)
- 2 T each of chopped mixed fresh herbs (sage, thym,
marjoram)
- pinch of grated nutmeg
- juice of 1 lime
- 3 T whisky
- water
Directions:
Preheat the oven to 375F. In a large saucepan, heat
2T of oil and add the oats, oatmeal and nuts. Cook over a medium-low heat,
stirring, for about 3 minutes until toasted and golden. Transfer to a
bowl. In the remaining 2 T of oil, cook the onion, mushrooms and carrot
gently for 5 minutes until softened. Stir into the toasted oat mixture
with the remaining haggis ingredients and seasonings. Cook for a few minutes
more. Add 1 cup of water. Mix well and transfer to an oven dish with a
lid. Cover and bake for 45 minutes. Add more water if haggis seems a bit
dry. note: traditionally haggis is steamed (and definitely not veggie).
To steam the haggis, tie it up in a cheese cloth, put int in a pudding
bowl, put the pudding bowl inside a saucepan filled with water halfway
up the sides of the bowl, cover, and boil gently for a few hours. Add
more water if needed.
|